diy | deflagging vitamins

Make up for a lot of vitamins, can be useful to advance my immunity, and add a layer of shield to my body defense, is it not easy to beat.
🫐 So every two days, I go to the supermarket, buy some raspberries, blueberries and mulberry, and follow the 1:1:1 ratio to assimilate 3⃣ kinds of berries into 300ml mineral water and drink the efficacy juice along the way, which is hard to love the fresh and sour and sweet smell.
Food Source: “Po Bee Lotus (Lingang Shop)”

In early spring, the temperature is depressed and prominent, and 🦠 and bacteria are also rampant breeding time